According to the Baby Boot Camp website, " Baby Boot Camp is an innovative stroller fitness program designed to balance the fitness needs of new moms while spending time with their children. Delivered by nationally certified fitness professionals throughout the United States, Baby Boot Camp stroller-fitness classes include STROLLFIT, STROLLGA, 5K Training Program, and Nutrition Solutions. Created in 2001 by Kristen Horler, Baby Boot Camp strives to help moms regain or enhance their pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment.".
On May 8th, 2015, the owner, Jessica Steitzer, of Baby Boot Camp Sherwood/Tualatin Oregon, put on a fantastic Mother's Day Fundraiser event and I am proud to have been a part of it. I got to document the morning and all the ladies kicking major booty. The fundraiser was a silent auction in which $1,000 was raised for Doernbecher Children's Hospital and ALL of the proceeds went to the Foundation. How rad is that?!
The event also included a free BBC class. Jessica in a motivating, energizing instructor who pushes you through encouragement. I was completely impressed! After the class was social time for the ladies AND the kiddos! The kids get the chance to run and play and get their energy out.
In the past, I have enjoyed a Baby Boot Camp class also. What I love about them is that you get a great workout, are surrounded by supportive women, build relationships with like-minded momma's, the kiddos get to socialize and you get to be a positive, fit example for your kids . So much goodness included in each class.
To find out more information about Baby Boot Camp, please check out one of the following links:
